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Pure Bottle Gourd is widely utilized in preparation of various sweet and savory dishes in different parts of Country. It has distinctive taste and ability to keep stomach cool & reduce body heat. This vegetable is also known to help in curing constipation and treating diarrhea. In India, it is most commonly prepared with chana dal and consumed with chapati. Pure Bottle Gourd juice also helps in keeping your heart healthy if consumed empty stomach daily.